As a Licensed Psychotherapist, Meditation Teacher, and lay Buddhist practitioner, my approach to well-being thoroughly blends the ancient origins of Mindfulness with the science of Mental Health in service of whoever is open to receiving.
MY THERAPEUTIC TEACHING METHOD CENTERS
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FLUIDITY
living with an open heart and mind despite rigid circumstances
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HARMONY
internal [self] and external [nature/others] cohesion
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INTERBEING
fundamental awareness that no thing or being can survive alone
upcoming classes
[@ Grounded]
JANUARY 2025
WEDNESDAYS
1/8, 1/15, 1/22, 1/29
7:15am & 12pm EST
SUNDAYS
1/12, 1/19, 1/26
3pm EST
VIRTUAL CLASSES COMING SOON
"In spite of all the suffering that I am aware of, in myself and others, I refuse to go a day without being in awe."
"In spite of all the suffering that I am aware of, in myself and others, I refuse to go a day without being in awe."
Dr. Larry Ward •
Dr. Larry Ward •
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